Maybe you like to pop in your earbuds before going on a morning walk. Or, perhaps, you prefer to multitask while enjoying lunch and keeping busy at work. You might also like to relax and unwind on the drive home, but instead of cranking up the radio to your favorite song or jamming out to a classic oldie, you tune in to your favorite podcast. Sound strange? Not so much.

How your beer belly could be wreaking havoc on your health, plus diet and exercise tips for eliminating your beer belly.

Yoga students and instructors say people are dropping their preconceived notions about yoga being a mostly spiritual or even religious experience, and waking up the fact it can be a great way to build strength and release stress, all while working up a sweat.

From common illnesses like the flu to lesser-known names like pertussis (a.k.a. whooping cough), keeping up with recommended vaccinations not only protects your healthy, but it could save the lives of your loved ones. 

Prostate cancer is the second leading cause of cancer-related deaths for men. It is the most common form of cancer in men. And one in seven men will be diagnosed with prostate cancer in his lifetime.