Navigating a new type of house call
Finger Lakes Community College helps staff prepare for retirement
Ontario County Office for the Aging offers support class for caregivers
Know when it's time to take the wheel
The service makes doctor's visits more convenient and accessible
With results at your fingertips, MyChart delivers convenience and care
Summer might be coming to an end, but the fun doesn't have to
How to choose the perfect plant for your home
What you should know when it's time for a new bar or bottle
Keep these things in mind to have a successful and comfortable conversation
Keep these in mind while you have fun in the sun
Giving new life to your leftovers can save you a pretty penny
How do the products we use affect our health and the environment? Explore the options and understand your impact.
Gather round the table; we have the tips, tricks, dos and don’ts when it comes to a safe and sanitary kitchen
The warning signs of elder abuse often aren’t obvious, but there are steps you can take to prevent it
Why parents need guidelines and boundaries in the age of technology
When the Teamanns received a medical bill for more than $5,000, they turned to Lytle EAP Partners to get help appealing the charge.
Enter the gardening world of Angelo Ercolamento, a 58-year-old Irondequoit resident who loves to garden, and is blind. It’s not as hard as the sighted might think, Ercolamento says.
Lindsay Tersmette uses essential oils to support her overall health and mental clarity, and to elevate her moods.
You may not know it, but those old bulbs, broken electronics and unused medications can be recycled.
Westinghouse safety experts for tips on how to be more prepared at home and on the road.
Two Westinghouse engineers share why they use aromatherapy for relaxation and healing and what changed them from skeptics to believers.
Many are turning to aromatherapy for relaxation and healing, but is it as effective as they say? The experts weigh in.
Everyone has stress in their lives—there's no avoiding it. But you can learn to keep it from interfering with your health.
Westinghouse’s 401(k) is a ‘Best in Class’ plan. Here are some things you may not know about your plan.
It’s often said that we are what we eat, but most of us never stop to consider how this truism extends well beyond our waking hours. Does what we eat affect our sleep? Does our sleep affect what we eat? The answer is an emphatic “yes” on both counts, according to registered dietitian Sara McQueen, of Grove City Medical Center.
From calming scents to soft fabrics, cool temperature to white noise, adjust your environment to get the best sleep.
Reduce your reaction to ragweed, dust mites and other common allergens.
How to avoid getting scammed
For many people, focusing on making something creative can focus thoughts and help you feel good.
Mars Elementary’s Mark McMonigal and his students celebrate Earth Day with environmentally friendly activities.
Put quality ingredients into the deep freeze for healthy food that benefits you, your time and budget.
New York Wine & Culinary Center hosts its Fresh from the Farm Market class, where participants cook up fresh produce.
If you want to eat a healthy diet that includes meat and meat alternatives, you have more options than before.
Follow these tips to help you make your decision and be on your way to a brighter financial future.
As you get older, household chores become more difficult. Follow these suggestions to make cleaning easier and pain-free.
Quick and simple recipes help you junk the jar.
Jim and Ann Walsh go through multiple appeals to ensure their four children get the medication they need.
Tips for cleansing and detoxifying your body for a healthier you.
Not enough time or money to take a far-away vacation? Why not take a staycation in your town?
If your transition from sleep to waking life is marked by confusion, disorientation and odd behavior, you may suffer from sleep drunkenness disorder.
Seneca Falls Central SD and Geneseo Central SD teach district employees how to cook healthy meals at home, and to have a good time doing it!
In today’s social media-driven world, it’s easier than ever to connect with others. And these connections are rapidly changing and expanding fundraising success.
5 heart-healthy food switch-ups you can use to makeover your meals without sacrificing flavor.
Learn about the health benefits of spicing up your food, and get zingy recipes that will delight your palate.
Make sure your in-kind donation goes even further this season with these simple budgeting tips.
It can be tough to make it through winter, see how Thompson Health’s associate wellness coordinator Randy Jacque and nurse Tina Culver say you can tolerate the cold, and even enjoy the frosty months.
Dr. Tim Cline, senior director of training and clinical development for the University of Pittsburgh Medical Center Health Plan, says the jury is still out on just about every question surrounding the effects of e-cigarettes.
Holistic means looking at the whole person from a social and spiritual perspective, as well as a physical one.
If your idea of fish is limited to the Friday night fish fry in a church social hall, it’s time to cast your net a little wider.